The Online Recovery Programme That Will Release You From Trauma Memories

In This Breakthrough Programme, you will learn if traumatic memories and past experiences are debilitating you and then, how to free yourself

Get Access to the Most Remarkable Breakthrough Programme Available.
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Introducing Free Yourself from Trauma with Trauma Release

The purpose of Trauma Release is ambitious. It is to give you the understanding and the tools you need to identify and then clear the trauma memories that are disfiguring your life – even if unknowingly.

Trauma Release is a programme of seven audios by Human Givens counsellor Andrew Richardson which recreates the methods of his proven face to face therapy. What Andrew has done is to create a programme that provides high impact, rapid breakthrough to free you from your powerful and still active past traumatic memories and experiences.

When talking of active trauma, we are not just talking of an awful abuse or accident, which can evolve into post traumatic stress disorder (PTSD). These uncontrollable emotions can also follow from experiences linked to loss (of a loved one or cherished ambition), to school bullying, to emotional bullying by a parent twenty years previously, to the experience of panic attacks, to memories of humiliation, guilt and even the experience of past depression….and much more.

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Traumatic memories remain locked in the primitive part of the brain where the flight and fight response is activated automatically whenever danger is perceived to be present. These memories can remain active for many years and even going back to your childhood or be quite recent – a matter of a few months ago.

Sometimes these trauma memories are a clear event from your past that is easily but painfully recalled by you. But the origin of trauma may sometime be hidden away from you. And trauma memories can also originate in experiences (say of abuse or bullying) that extend over many years.

And how do these trauma memories manifest themselves? They do so in strong waves of anxious feelings, avoidance, flashbacks and even numbness. But in all cases, they create serious life problems as you have to deal with their periodic or even continual presence, however difficult that is.

This programme of Trauma Release will explain clearly the many ways in which trauma manifests and allow you to discover how Trauma is affecting you. The programme will then gently guide you through the appropriate form of the Rewind trance method of trauma release.

Trauma cannot be released by simply talking about the experiences. Yet the Rewind method is used extensively by Human Givens and is an amazingly effective tool as it transforms lives. And now this method is available for you to use in the quiet of your own house.

With Trauma Release we have developed a programme for you to transform your life


I see so many clients who live with active and enduring trauma, even though some do not realise it.

I observe also that those who live with trauma often find that other mental and emotional problems follow on - depressions, anxieties, personality disorders, addictive behaviours and much else.

I know how badly trauma sufferers are failed by the medical authorities and that routinely they are given medication that only suppresses symptoms.

I know I have something special – ten years of experience in helping my traumatised clients and a near 90% success rate.

I use the Human Givens approach, UK based and with hard evidence that it really does relieve traumatic memories.

I have said to myself - How wonderful it would be if I could create an online audio programmes for trauma release that allow so many to get their life back.

And I have done exactly that. This is it - road tested and now ready.

Andrew Richardson

The programme comprises seven audios. They can be downloaded to your desktop or streamed directly from your Smartphone.

Depending on what you discover from the initial preparation audio you will discover which audio of the other six you need to go to next.

What You’ll Learn
You will understand how the flight fight works to create trauma memories.
How you can self diagnose – is your trauma straightforward or extended over time or hidden?
If you have experiences of past depressions that have been traumatic and what you can do.
Visualisation Power - producing immediate reduction in fog and creating lightness and clarity.
How a weight can lift from your shoulders – the sun is shining and the clouds have gone.

Contact me by email for personalised help

Are These Programmes For Me?

If your emotions and thoughts are out of control and much of your life is just not working, these programmes will help you and more quickly than you might imagine.

I am a Counsellor/Psychotherapist, trained in the Human Givens and these acclaimed programmes of Breakthrough Audios recreate the methods of my proven face to face therapy.

You may well believe you are depressed, whether you have had a formal diagnosis or not. Or is could be that you are chronically anxious, stressed and fearful. And for sure, your life will not be working well and your self confidence will be low and may well have fallen to rock bottom.

Do you live in a state of mental and emotional exhaustion – with a lack of energy and motivation, particularly in the mornings? And does this then spill over into other parts of your life?

You will probably be getting little pleasure from your daily life; you will be tending to hide away and feeling guilty, but you just cannot put your finger on why.

Your head may well be full up with self obsessed worrying and rumination which is getting you nowhere but which you cannot control.

You may or may not have consulted your doctor and he or she may or may not have prescribed antidepressants or conventional counselling – notably Cognitive Behavioural Therapy (CBT). But these have not helped (or at least not enough) and you are looking for something else.

Now, whether you are still taking antidepressants or have stopped or have kept well away from them – it matters not. These programmes are for you – but with two caveats.

The first is if you have had a reliable diagnosis of bipolar disorder. I use the word reliable advisedly. But the fact is that bipolar is a mental disorder of big mood swings which is beyond the scope of this programme.

The second is that those with a reliable diagnosis of Asperger syndrome will also find this programme difficult. This is because many of the audios use trance to facilitate change and entering the trance state is difficult for those with aspergic tendencies. It does not make the programme impossible, but it will be more difficult.

And now, let’s get on.

Break Through In Your Own Time

and at your own pace.

Contact me by email for personalised help

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These Breakthrough Programmes to Emotional Health can be accessed via iphone, desktop, ipad.

Andrews Audio Breakthrough Programmes
We learn best by listening and imagining, and then doing. This is why the core of the Breakthrough programmes are audios that speak to your unconscious.

Andrew’s great success has been achieved with one tool above all others – his persuasive and authorative voice.

The power of Andrew’s voice - the words he uses and their delivery reflects Andrew’s considerable experience, his Human Givens training, a lot of thought and trial and error and a curious and open mind.
Knowledge and Understanding
Knowledge creates hope. This is why an explanation of what is a depression is plays such a vital part of the Hope and Firefighting programme. And for Trauma Release, Clearing Patterns and Be Remarkable also.
Quieting emotions
Controlling and quietening emotions is essential to activate your resources – this is why the Trauma Release and Conscious Relaxation audios may be so essential.
Clearing away damaging habits and patterns
Sometimes long held habits and patterns can self sabotage and halt progress. That is why the special Clearing Pattern audios can be vital to your recovery.
Taking Action
Activities that yield results bring self confidence and a self feeding positive sequence – which is why the Action suite can initiate remarkable change.

The Virtuous Circle to Emotional Health

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Read what others are saying about Andrew Richardson

“You have saved my life, quite literally. I never thought I would ever feel like me again.”
“Andrew has given me my life back. He is the real thing”
“you helped me so much in so many ways”
“Without you, things would never have changed. I owe you so much ”
“Your compassionate voice definitely adds value.  I love the whole arrangement.”
“Your programme gave me hope and helped me in my way back memory to the recovery”

Who Is The Architect Behind These
Audio Breakthrough Programmes?

Andrew Richardson
Addictions, Anxiety and Depression Counsellor

Andrew Richardson is a therapist with truly outstanding results in over ten years of private practice. He uses a unique therapy method called Human Givens - and in his practice has developed these ideas with proven success.

These breakthrough programmes of audios distil what Andrew has discovered works best and he knows that they will really make the difference for you. Each suite is self standing but taken together they provide a comprehensives set of programmes that will transform your emotional and mental wellbeing.
By keeping records of the progress of his clients, Andrew has demonstrated that he is an excellent therapist – literally one of the best.
Andrew is an Intuitive Counsellor and Breakthrough specialist. The founder of Feelbetter Counselling, Andrew draws his expertise from a vast amount of experience and training. For thirty years Andrew worked as a professional economist; in Africa (Swaziland) and for the UK Treasury, then in the city of London and finally as a consultant financial economist.

Andrew began his official journey into counselling and wellbeing at the beginning of the century. During this time, he studied and meditated extensively, particularly in the Buddhist tradition and studied the Enneagram Personality Typing System. This culminated in intensive Human Givens training from 2001 and he continues to utilise such skills and “tools” to help people across the world today.

Andrew's quest is to assist those who seek help in living their lives with freedom and self control; bringing more harmony. In a very short space of time, Andrew has excelled in proving himself as one of the world’s most truly remarkable inspirers whilst dealing with his own challenges of progressing MS (multiple sclerosis) for many years. A testament to Andrew's ability, wisdom, strength and true experience is that this has not stopped his mission and whilst his general practice of therapy is now based from his home, technology such as Skype and the digital product suites have enabled thousands of people to benefit from his skills.

Get Access to the Most Remarkable Breakthrough Programme Available.
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More testimonials

Andrew Richardson’s unique product is a lifeline for people trapped in the terrifying cycle of trauma which so few understand. His comprehensive downloads for depression, anxiety and trauma respond elegantly to the digital age where so much has become immediate. And that is a word that people who are facing the abyss of despair love to embrace – immediate help, where it is needed, in the home.

Andrew’s CDs have pulled me out of a life story I never thought I would put behind me. He makes self-responsibility look like a very attractive tool as my life shifts further towards the light with every listen. Thank you Andrew – you are a star!

Jean Edinburgh April 2016

Andrew is an amazing Practitioner. Deep relaxation and hypnosis enabled me with his help to address my issues at a sub-conscious level. His patience, understanding and solution focused approach really encouraged me. Even when I could not understand what was going on, he had a way of exploring situations and being able to identify the causes of my difficulties.

Natasha April 2016

NB: this program is not for you if:

*You have had a reliable diagnosis of bipolar disorder.
*You have had a reliable diagnosis of Asperger syndrome.

If you would like assistance with any of the above two conditions, please contact me personally, and I will either be able to help you via another program or I will guide you onto someone who will be able to help.


Human Givens has been called the first new bio, psycho, social model of psychology for forty years. Based in the UK dating from the late 1990’s Human Givens is already recognised by the NHS but is nonetheless a real challenge to the conventional way of dealing with mental problems.

Human Givens combines original science with a synthesis of what works and there is academic evidence of successful outcomes where alternative therapies have been less favourable.


Ten years of successful private practice following a previous career in business
A wide and varied therapy experience – helping his depressed, anxious and addicted clients recover and then stay well. Andrew also helps with relationship problems, angers, high stress and overwhelming life problems.
Almost uniquely for a private therapist, Andrew keeps hard evidence of outcomes for all his troubled clients. He knows that close to 90% will be feeling better within four sessions.

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